by Inlet Yoga | Feb 1, 2023 | Beginner Yoga, Blog, Classes
As a beginner yoga student, you might be considering using YouTube to learn yoga. While this option is convenient and cost-effective, there are several reasons why you might want to consider going to a yoga studio for classes instead. In this article, we’ll... 
by Inlet Yoga | May 21, 2021 | Blog, Charitable Donations, Community, COVID-19, Life, NJ, Outdoor Yoga
The Inlet Yoga Community held a fundraiser on May 15th and raised $2,200 for families requiring necessities for survival in India that are on Covid-19 lockdown and cannot leave their homes. Donations by the community members will benefit approximately 40 families... 
by Inlet Yoga | Apr 29, 2021 | Beach Yoga Classes, Blog, Classes, Community, Inlet Yoga, NJ, Summer
Well, spring is finally here, and we’re steadily coming out of our Covid-19 coma’s… People are getting out, and looking for stuff to do because the sun is shining, the trees and flowers are blooming, and everyone seems to be in a better mood... by Jennifer Vafakos | Dec 22, 2020 | Blog
It seems fitting that on the darkest days as we begin to turn towards the light that I announce a special project that we have been working HARD on behind the scenes. For the past couple of months, Jack has diligently worked to add another section of recorded videos... 
by Jennifer Vafakos | May 18, 2020 | Blog, Classes, Life, Muscle, pain, Workshops
I want you to feel good. Most of us at a certain point in life realize that the aging process has us on the hook. I have pain if I don’t move. In fact, I can have a lot of it. I have resisted surgery and opted for the methods that take dedication and practice to... 
by Jennifer Vafakos | May 12, 2020 | Blog, Classes, Inlet Yoga, Instructors, Workshops
Have you ever been in a movement class and either said or thought “I don’t feel anything” or “Where am I supposed to feel this?” As a teacher I hear this all the time. My response is generally that not every BODY is going to experience every movement in the same way...
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