by Jennifer Vafakos | Apr 2, 2020 | Blog, Classes, Community, Gratitude, Inlet Yoga, Instructors, Life
Only one week ago…how much life has changed- yet how we care for one another remains the same. Sandy is perhaps one of the most relaxed instructors I know…These instructors are the ones who are continually showing up. #igotyou Sandy Wednesday’s 9:15... 
by Jennifer Vafakos | Feb 21, 2020 | Blog, Classes, Gratitude, Inlet Yoga, Instructors, Meditation, Spring, Stress, Workshops
Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground.... 
by Jennifer Vafakos | Nov 6, 2018 | Blog, Community, Emotion, Fall, Gratitude, Life, Monthly Theme
” You know the First moment of dawn has arrived when you look into the eyes of another human being and see yourself”- unknown At a time when there seems to be such senseless violence and suffering in the world it seems a bit hollow to be entering...
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