The Inlet Yoga Community held a fundraiser on May 15th and raised $2,200 for families requiring necessities for survival in India that are on Covid-19 lockdown and cannot leave their homes. Donations by the community members will benefit approximately 40 families...
I want you to feel good. Most of us at a certain point in life realize that the aging process has us on the hook. I have pain if I don’t move. In fact, I can have a lot of it. I have resisted surgery and opted for the methods that take dedication and practice to...
Only one week ago…how much life has changed- yet how we care for one another remains the same. Sandy is perhaps one of the most relaxed instructors I know…These instructors are the ones who are continually showing up. #igotyou Sandy Wednesday’s 9:15...
After a recent LIVE STREAMED Class with Jerry I had the opportunity to catch up with him on some important questions that every parent I think has… keep schedules as normal as possible get your children outside as much as possible limit Screen time as much as...
A few things I learned in 2019: 1) You will never please everyone. Don’t bother. What is it to please yourself, take time for and honor self as the most important cherished authentic tool to take into this broken world? 2) Finding peace is hard. We spend our...
” You know the First moment of dawn has arrived when you look into the eyes of another human being and see yourself”- unknown At a time when there seems to be such senseless violence and suffering in the world it seems a bit hollow to be entering...
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