by Jennifer Vafakos | Feb 21, 2020 | Blog, Classes, Gratitude, Inlet Yoga, Instructors, Meditation, Spring, Stress, Workshops
Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground.... 
by Jennifer Vafakos | Dec 19, 2019 | 300 Hour Seasonal Yoga Teacher Training, Blog, Meditation, Teacher Trainings by Inlet
This blog post was contributed by April Puciata, our lead trainer Meditation Instructor in Inlet Yoga’s 300 Hour Seasonal Yoga Teacher Training. When I first began taking yoga classes, and I’ll be completely honest here, I was not really interested in meditation...
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