by Jennifer Vafakos | May 18, 2020 | Blog, Classes, Life, Muscle, pain, Workshops
I want you to feel good. Most of us at a certain point in life realize that the aging process has us on the hook. I have pain if I don’t move. In fact, I can have a lot of it. I have resisted surgery and opted for the methods that take dedication and practice to... 
by Jennifer Vafakos | May 12, 2020 | Blog, Classes, Inlet Yoga, Instructors, Workshops
Have you ever been in a movement class and either said or thought “I don’t feel anything” or “Where am I supposed to feel this?” As a teacher I hear this all the time. My response is generally that not every BODY is going to experience every movement in the same way... 
by Jennifer Vafakos | Feb 21, 2020 | Blog, Classes, Gratitude, Inlet Yoga, Instructors, Meditation, Spring, Stress, Workshops
Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground.... 
by Jennifer Vafakos | Jan 31, 2020 | 300 Hour Seasonal Yoga Teacher Training, Blog, Inlet Yoga, Instructors, Inversions, Teacher Trainings by Inlet, Winter, Workshops
Want to learn more with this Master Teacher? How about a 20 hr Restorative Training Module with Ellen Mosko at Inlet Yoga Beginning February 9, 2020? A great place to start to relieving stress, anxiety as well as a host of physical symptoms. Also, you can... 
by Inlet Yoga | Sep 5, 2016 | Blog, Workshops
On September 11th, Jason Morris joins us for a very special workshop and we will have the opportunity to share a well rounded class and discussion with this highly intuitive and skilled instructor.Whether you are a Yoga Instructor or a devoted student, no matter what... 
by Inlet Yoga | Aug 1, 2016 | 200 Hour Teacher Training, Blog, Inlet Yoga, Workshops
Inlet Yoga is excited to welcome Jeffrey Posner to Inlet Yoga for a workshop entitled “A way into Advanced Asana and Inversions” Jeffrey’s attitude for yoga is intense and uplifting. His unique style is a blend of the traditions he has studied and...
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