2018 Yin Yoga Teacher Training

75-hour Yin Yoga Teacher Training and Immersion

Enrollment Is Open, Apply Now!

December 7th, 2018 – April 7th, 2019 (5 weekends)

A Journey into a Silent Practice

with Marije E. Paternotte

at Inlet Yoga in Manasquan (NJ)

You are invited on a journey into silence. In this Yin Yoga Teacher Training of 75 hours you will learn and explore the basic principles of the Taoist practice of Yin Yoga, Pranayama and Mindfulness Meditation. This training will allow you to teach this practice with confidence, as ample time will be dedicated to the art of teaching, based on a solid and effective teaching methodology. Marije is a long-time student of Sarah Powers. This training is based on what she has learned from Sarah, Paul Grilley, and Bernie Clark, and her own experience as a dedicated practitioner and teacher trainer.

Students who do not wish to teach but simply want to deepen their practice and understanding of Yin Yoga and Mindfulness Meditation are equally welcome in the training.

Program Outline

  • Extensive practice of Yin Yoga, Pranayama and Mindfulness Meditation, and some additional Yang Yoga;
  • An in-depth exploration of what Yin Yoga is;
  • Understanding the difference between Yin and Yang;
  • Basic anatomy and physiology, and learning how every-body is unique;
  • Posture clinic: understanding the Yin Yoga postures, learning to work with props and modifications, and how to assist students;
  • The physical, emotional and mental benefits and effects of Yin Yoga;
  • Basic principles of Chinese Medicine, the Meridian theory, and the energy body;
  • Basic principles of Mindfulness Meditation and Buddhism;
  • Retreat Day
  • Practice in teaching Yin Yoga;
  • Self-study.

YIN YOGA TEACHER TRAINING AT INLET YOGA

Learn more about our 75-Hour Yin Yoga Teacher Training with Marije E. Paternotte.

LEARN MORE NOW!

Contact Us

Join us for our second year providing Yin Yoga Teacher Training with Marije Paternotte at Inlet Yoga in Manasquan, NJ at the NJ Shore.

© 2017 Inlet Yoga and Marije Paternotte.