Jump Forward and Jump Back with Gerald Saluti

AN IN-DEPTH LOOK AT THE THE SKILLS NECESSARY TO JUMP FORWARD AND JUMP BACK ON YOUR MAT IN A VINYASA CLASS. If you have an established practice and go to classes regularly you know that the skill of “floating” is …

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Gerald Saluti - Jump Forward and Jump Back Workshop - Inlet Yoga Studio

AN IN-DEPTH LOOK AT THE THE SKILLS NECESSARY TO JUMP FORWARD AND JUMP BACK ON YOUR MAT IN A VINYASA CLASS.

If you have an established practice and go to classes regularly you know that the skill of “floating” is created with a great amount of practice. Yet some students can practice for years and never achieve this transition. “Floating” or jumping back and jumping forward is a skill that teachers rarely if ever explain. Gerald Saluti is known for his relatable practice and real-world use of kinesiology or mechanics of body movement. In this video, he shares his practice with useful tips and techniques to make yours an easier journey.

Course Curriculum

Total learning: 1 lesson Time: 63 minutes

ABOUT INSTRUCTOR

Gerald Saluti is first and foremost a student of the movement of the human body. With a background steeped in athletics, Gerald molded his passion for movement and his study of anatomy into a dedicated yoga practice. He took his first yoga class over 10 years ago and was drawn both to the physical and spiritual aspects of yoga. Intrigued by how yoga made him feel and in order to deepen his own practice, Gerald completed his first teacher training. He attended numerous yoga workshops, festivals, and events and eventually could not ignore his burning desire to teach yoga.