Sign up today for the Inlet Yoga 200 Hour Yoga Teacher Training Program.
This Yoga Teacher Training covers all the primary requirements to study for a 200 Hour Yoga Alliance Certification. It also adds a nurturing amount of reflection, connection, and support from your instructors and your fellow students. The Fall 2021 Inlet Yoga Teacher Training will take four (4) months to get you graduated and quickly on your feet teaching Yoga.
In this Yoga Teacher Training, you will learn the tenets of yoga found in a variety of lineages and the tools of Ayurveda, Pranayama, Mudras, mantras, anatomy, meditation, asana, and sacred text of Patanjali’s sutras. We will also begin to understand that we are not divided by nature; we are nature and from the context of Ayurvedic we are composed of the same basic five elements—ether, air, fire, water, and earth—as every material object around us.
You will be given the tools and information, through the lens of teaching a class- what asana (yoga shapes) are correct for our body at what time of year, what foods are essential to nourish our body each season, self-care techniques to begin to understand our constitution and looking at unhealthy patterns we see both in ourselves and movements of our students. The ultimate goal is to make small changes that encourage living a life more fully engaged with family, diet, work, as well as beginning to see possibilities and opportunities.
If you have not applied for this training, you can apply here now.