Inlet Yoga Studio Helps COVID-19 Lockdown Families in India
The Inlet Yoga Community held a fundraiser on May 15th and raised $2,200 for families requiring necessities for survival in India that are on Covid-19 lockdown and cannot leave their homes. Donations by the community members will benefit approximately 40 families with food, water, and other items they need to survive. Here are a few […]
Gerald Saluti Senior Yoga Teacher on Parenting During Social Distancing
Gerald Saluti Senior Yoga Teacher on Parenting During Social Distancing
Self Care Pointers to be Mindful of in an Age of Fear
Stress has its degrading effects on our immune system and right now if it is the political climate, the economy, COVID19 Here are some common sense says we should make the best use of lifestyle to minimize the stress all of it.
How I Began Teaching Meditation and 10 Meditation Teaching Points
This blog post was contributed by April Puciata, our lead trainer Meditation Instructor in Inlet Yoga’s 300 Hour Seasonal Yoga Teacher Training. When I first began taking yoga classes, and I’ll be completely honest here, I was not really interested in meditation or pranayama. I was way more excited and intrigued by doing a handstand […]
