by Jennifer Vafakos | Feb 21, 2020 | Blog, Classes, Gratitude, Inlet Yoga, Instructors, Meditation, Spring, Stress, Workshops
Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground.... 
by Jennifer Vafakos | Feb 18, 2020 | 300 Hour Seasonal Yoga Teacher Training, Blog, Inlet Yoga, Instructors, Muscle, Teacher Trainings by Inlet
I’m back with a few more tips to share! I’ve been practicing yoga for 30 years and I’ve dealt with chronic low back pain for 20 years. As a yoga teacher and movement instructor, I chose to get smart about my body’s idiosyncrasies. I’ve already shared a few blogs on... by Inlet Yoga | Sep 5, 2017 | 200 Hour Teacher Training, Blog, Fall, Teacher Trainings by Inlet, Winter, Yin Teacher Training
Inlet Yoga’s Fall and Winter 2017 Schedule is now available. Check out Page Two for ALL our upcoming Teacher Trainings. Scroll to the bottom of the PDF and use the Arrow Keys to toggle between pages. Inlet Yoga Fall and WInter Schedule...
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