What You’ll Learn

What You’ll Learn in Inlet Yoga’s Teacher Training

“The Journey of Transformation” a Foundational 200hr RYT Yoga Teacher Training.

Transformation Literally means : the operation of changing (as by rotation or mapping) one configuration or expression into another in accordance with a mathematical rule;.mirriam-webster

When we look at ourselves as a vehicle for change through the tools of yoga we can gain insight and clarity in the direction of our lives. Literally remapping our decisions concisely to walk through this world without great efforting. Inlet’s 200 RYT foundational training is about just that, gaining a greater understanding, awareness and functionality of all the components of a yoga practice and how to use them in modern day life.

Look for Answers Within

When we look for answers outside our SELF we find imbalance and dis- EASE. When we look within with wholehearted awareness we are able not only to gain great clarity on our own life but the direction in which we should proceed forward. Through the vehicle of learning how to teach a class you will explore the tools of the practice in accordance with the Yoga Sutras of Patanjali. Including and not limited to mantra, Mudras, meditation, Ayurveda, pranayama and asana. The ultimate goal of this foundational training is is not just to teach an asana class but to find your unique voice and connection to your-SELF and all of those around you. It is our wish you graduate this training stronger physically, emotionally and spiritually.

May all beings be happy and free, may my thoughts words and actions contribute to this intention.

Teacher Training

This is what we will cover in the Teacher Training:
  • Asana & Alignment
  • Sequencing and queuing
  • Yoga Anatomy
  • Hands-on Assists
  • Meditation Pranayama/ breathwork techniques
  • Philosophy
  • Yoga Sutras Bhakti (Devotion)
  • Restorative and Yin
  • Ayurveda
  • Sanskrit
  • Chakras
  • Mantra and mudras
  • Business of Yoga
  • Pre/ Post natal

In just four (4) months, you will be able to register at the 200 hr level with Yoga Alliance giving you one of the highest levels of yoga industry credentialing in the world to teach yoga.

Find a Class

From Inlet Yoga Class Schedule

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Don't be shy. Let us know if you have any questions!