300-Hour Advanced Yoga Teacher Training

Become the Teacher You’re Meant to Be

In-Person at Inlet Yoga, Manasquan NJ

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INTRODUCTION

You’re a teacher already. Now it’s time to level up.

At Inlet Yoga, our 300-Hour Advanced Yoga Teacher Training is a next-level immersion into mastery. This is where teaching becomes art—where repetition turns into wisdom, and your voice as a teacher becomes rooted, confident, and uniquely yours.

This Yoga Alliance-certified program is crafted for teachers who have completed a 200-Hour training and are ready to rise—to serve students more deeply, intelligently, and authentically. If you’ve ever felt the pull to refine your teaching, create more impact, and evolve in your personal and professional practice, this training is for you.

Inlet Yoga Studio | Yoga Teacher Training
Inlet Yoga Studio | Yoga Teacher Training

Why Train with Inlet Yoga?

Because it works. Our approach blends the heart of yoga philosophy with modern movement science, practical mentorship, and applied teaching experience. We don’t just train you to teach—we train you to lead, evolve, and thrive in the yoga world and beyond.

Backed by real research, real mentorship, and real-world teaching opportunities, our program is designed for deep integration and lifelong growth.

Training Schedule
  • Saturdays | 12:00 PM – 5:00/6:00 PM
  • In-Person at Inlet Yoga, Manasquan
  • Weekly Mentor Meetings (Scheduled to suit your cohort’s availability)
  • Program runs: September 2025 – June 2026
  • One cohort only. (Next offering won’t be until 2027)
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What You’ll Learn

  • Advanced Anatomy & Intelligent Sequencing
  • Functional & Therapeutic Movement
  • Subtle Body Practices (Chakras, Koshas, Pranayama)
  • Adaptive Practices & Props for All Bodies
  • Chair Yoga & Mobility Support
  • Restorative & Yin Yoga
  • Myofascial Release Techniques
  • Meditation, Breathwork & Energetics
  • Private Yoga Teaching Tools
  • Trauma-Informed & Inclusive Teaching
  • The Business of Yoga (Branding, Websites, Photography & Ethics)
  • Hands-On Assisting & Refinement
  • Teaching to Different Body Types
  • Ayurveda & the Doshas
  • Live Teaching Experience (Minimum 6 public classes during training)

What You’ll Learn

Mentorship that Matters

Work one-on-one with an experienced teacher to refine your craft and explore your edge.

Integrated Teaching Practice

Apply what you’re learning in real-time through observed teaching and public classes.

Community & Connection

Grow within a supportive cohort of like-hearted peers dedicated to elevating the profession of teaching yoga.

Dynamic Curriculum

Tailored topics, space for group evolution, and flexibility where it’s needed most.

Who This Is For

  • Certified yoga teachers (200 RYT) looking to deepen and diversify their teaching
  • Teachers ready to hold space for students in a more powerful, compassionate way
  • Yogis looking for integration, not just information—and transformation from the inside out
Inlet Yoga Studio | Yoga Teacher Training

Tuition & Application

We’re honoring this first cohort with a foundational tuition rate as a thank-you for stepping into this journey with us. Tuition details are provided after an initial conversation to ensure mutual alignment.

Apply Now
Email Jennifer
Book a Call

Our Promise to You

We don’t expect perfection. We expect presence. Curiosity. Courage. And the willingness to grow. When you train with Inlet Yoga, you’re not just signing up for more hours—you’re signing up for more depth, more confidence, more impact.

Let’s evolve—together.

🌀 Balance by the Sea
— Jennifer Vafakos & The Inlet Yoga Teaching Team

Inlet Yoga Studio, Manasquan NJ