Inlet Yoga - NJ Shore Yoga in Manasquan
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7

Good People Doing Good Things

inletyogacommunity

https://conta.cc/3Rr4JdB FUll Moon Class with Carr https://conta.cc/3Rr4JdB FUll Moon Class with Carrie this Saturday and Learn the Basics Workshop Series with Jennifer Begins this February
https://conta.cc/3DuNjXF
So beautiful! 💚💚💚💚Posted by• @ellenm So beautiful! 💚💚💚💚Posted by• @ellenmoskoyoga “Each year in January, I theme my practice and teaching toward the chakra system of yoga. Last Sunday, the intention was a grounded flow class focusing on the qualities of the Earth element; or our energetic roots. (Muladhara Chakra - root support) 
When this element is balanced within there’s is a strong sense of being comfortable with ourselves - settled, steady and adaptable. 
Notice this week, what activities or conversations create a feeling of contentment within; like your feet are well planted on the ground. And, in what areas of your life might you wish to cultivate more connection? 
💡: Yoga asanas assist in developing the awareness of your roots and cultivate the stability for future growth. 
Join me each week for class as we move through the Chakra system @inletyogacommunity InletYoga Sundays - 9:30 AM. 
#muladharachakra #earthfocus #grounded #settled #yogapractice #yogagirl #yogateachertrainer #njyoga #jerseyshore #yogainspiration #yoga #chakrasystem #yogaphilosophy #ancestralwisdom #ellenmoskoyoga
https://conta.cc/3XiIAQM New Moon class this Frida https://conta.cc/3XiIAQM New Moon class this Friday at 6 PM with Carrie
https://conta.cc/3wagIT1
https://conta.cc/3GEoER4 New Moon LUnar Moveology https://conta.cc/3GEoER4 New Moon LUnar Moveology is next Friday and Module 3 of our 200 hr Teacher Training begins this Sunday.
To find out more write [email protected] We a To find out more write jennifer@inletyoga.com We are about to start Module 3 on January 15- the shorter of our modular training program of 30 hrs (20 hours of class time and 10 hours of homework). This module includes the more experiential practice Including Sanskrit, (the language of yoga), restorative and yin (and the difference between) prenatal (specialty practice as required by Yoga Alliance), and the business of yoga. Start your journey now!  #yogateachertraining #yoga #yogateacher #yogaeverydamnday #yogainspiration #yogalife #yogaeveryday #yogapractice #meditation #yogi #yogalove #yogaeverywhere #yogachallenge #yogadaily #yogainstructor #yogaforeveryone #yogapose #yogagram #igyoga #ytt #instayoga #yogachallenges #yogaaddict #yogacommunity #yogaforlife #yogagirl #vinyasa #yogawear #yogaaday #yogalifestyle
https://conta.cc/3Z84xmI This Friday at 6:00 PM Lu https://conta.cc/3Z84xmI This Friday at 6:00 PM Lunar Moveology is a class of lecture, movement, and Meditation. "Learning to work with the moon and her every-changing energy phase heightens our awareness of the cyclic nature of our world and creates wholeness & simplicity in our life. This is not only a spiritual approach to life but a scientific one, providing you with a well-rounded path in which to achieve success, connectedness & contentment."
https://conta.cc/3IqIBgL
https://conta.cc/3YvLvq3 few tickets are left for https://conta.cc/3YvLvq3 few tickets are left for the Winter Solstice do not wait!
https://conta.cc/3Y2AY5B Moonology is this weekend https://conta.cc/3Y2AY5B Moonology is this weekend with Carrie G. Limited time offer for students home for break 3 weeks $49 just show your ID at the front desk. This offer starts date of purchase.
https://conta.cc/3VGyuIo
@allisonkaneyoga “Respect Your Neck” workshop @allisonkaneyoga “Respect Your Neck” workshop this weekend @inletyogacommunity #therollmodelmethod #smfr #njyogacollective #selfcare
Who is the Inlet student? @allisonkaneyoga “resp Who is the Inlet student? @allisonkaneyoga “respect your neck” this Saturday and @geraldsaluti “backbend intensive” this Sunday. Link in bio- come on in and be a part of Inlet #njyoga #yoganj #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #balancebythesea
@jvafakos #wintersolstice @barlowflowerfarm celebr @jvafakos #wintersolstice @barlowflowerfarm celebrate with us- @twistedguru @inletyogacommunity @jvafakos link in bio
@allisonkaneyoga Reminder: “Respect Your Neck” @allisonkaneyoga Reminder: “Respect Your Neck” Workshop is next Saturday Dec 3rd.  2-3:30pm Inlet Yoga Community… Is your neck chronically cranky? You are not alone. Despite our best intentions, many of us spend hours per day texting or chatting on the phone, hunching over the computer, or slouching in front of the TV and this is enough to irritate the most mild-mannered neck. Join me as I guide you through self-massage techniques, gentle stretching, AND strengthening exercises for your head, neck, and shoulders.  Link in bio. #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #njyoga #yoganj #rollmethod
https://conta.cc/3XpjMH7 Jerry Saluti is back with https://conta.cc/3XpjMH7 Jerry Saluti is back with a Backbend Intensive December 4!  Join Us!!!
https://conta.cc/3VoMkyz
https://conta.cc/3i6gkkH Runner's World Article on https://conta.cc/3i6gkkH Runner's World Article on building a Home studio by Jennifer Vafakos, Winter Solstice tickets are 50% sold do not hesitate in signing up as there is limited space, Moonology course for serious nature energetic lovers!
https://conta.cc/3XuMaaI
https://conta.cc/3EycV6J Winter Solstice at Barlow https://conta.cc/3EycV6J Winter Solstice at Barlow's returns Moonoloy special training with Carrie Godesky
https://conta.cc/3Et0qs3
@jvafakos Tomorrow 9:30 my favorite myth Demeter a @jvafakos Tomorrow 9:30 my favorite myth Demeter and Persephone- so many things as we trip this year towards the dark. Learning that the light is never gone we have grown stronger.I hope you can join me for this one- the myth gives so many lessons to embody in a practice #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife @inletyogacommunity
https://conta.cc/3hIrkEu Our month's Myth and Move https://conta.cc/3hIrkEu Our month's Myth and Movement class will be this Saturday at 9:30 AM. Held monthly as an offering to the community we explore a myth through movement to better help embody our practice and harness our energy in a healthy movement context.
https://conta.cc/3GkNpmH
https://conta.cc/3DELIim Works Exchange 2 spots op https://conta.cc/3DELIim Works Exchange 2 spots open. classes and clinics
https://conta.cc/3h3QGfy
After class #crow #bakasana #kakasana #astavakrasa After class #crow #bakasana #kakasana #astavakrasana with @adrianamarieeisele @inletyogacommunity #eatcrow #asthecrowflies #momentomori #betweendarkandlight #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife  #halloween #halloweenyoga
@jvafakos Work that mimics the shape #bakasana #cr @jvafakos Work that mimics the shape #bakasana #crow tomorrow 9:30 @inletyogacommunity special #halloween class a million different ways to one shape…Infused with special powers and mystery, ravens symbolism and meanings have entranced people from all over the world for centuries. Raven symbols include intelligence, adaptability, partnerships, guidance, transformation, and prophecy. And the raven spirit animal is a totem that exists in the mythology of cultures around the world .#asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife
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