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inletyogacommunity

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TOMORROW! Chair Yoga: Reimagining Your Practice 💭🙏🏼 Will you be joining us??? #inletyogacommunity #katonah #katonahyoga #chairyoga #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #manasquannj #balancebythesea

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Starts January 2020 Year long training celebrating the seasons and ritual with a team of talent waiting to support you on your unique journey. @twistedguru @njyogacollective @jvafakos @tealmichelle @marijepaternotte #balancebythesea want to know more write jennifer@inletyoga.com #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga @localbeachyoga

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True Story: about 2 years ago this studio went thru tremendous growth and welcomed a great group of students into our space. There was a large request for 5:45AM classes for Tuesday and Thursday- ugh I thought…as an owner I saw no shows, teachers oversleeping…etc. In any case, I took a chance, I added two classes, made them back to back with a top notch teacher. I went for a few weeks regularly to these classes to know who this group of students, and make sure that the transition and teaching went smoothly. I was also gauging the students level of practice. The above is what I call a @jerrysaluti success story from students- you want progress? You want achievement? He teaches doubles on Tuesday and Thursdays- show up…perhaps stay for both…@geraldsaluti #balancebythesea @njyogacollective #njyoga #yoganj #monmouthcountynj

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Join @ellenmoskoyoga on Sunday December 8th for a Seasonal Restorative Yoga Workshop! During this time she will incorporate sound instruments, as seen here, to facilitate deeper states of concentration and relaxation! 🕉 Ellen has been working with crystal singing bowls since 2003 and we can’t wait to have her here at the studio! 🙏🏼 🎶 #singingbowls #singingbowlmeditation #restorativeworkshopnj #restorative #meditationnj #inletyogacommunity #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #manasquannj #balancebythesea

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@marydanayoga one of my fave teachers for years, visits this Sunday - during football - yay! A good reason to venture out into the cold! Will we see you there? we bulked up on extra chairs for this one - not to miss!

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@jvafakos wrote a new blog post up on @njyogacollective!!! Go show it some love #njyogacollective #yoganj #inletyogacommunity #balancebythesea

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Making plans for the Thanksgiving holiday? Don’t forget that Christmas season and winter solstice are right around the corner! ❄️ Join @twistedguru at @barlowflowerfarm as we welcome winter and enter into the new year! #inletyogalocaldestination #inletyogacommunity #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #manasquannj #balancebythesea

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Join us in cultivating our internal powers in our YTT 200hr program beginning in 2020! So much growth (AND FUN) to be had! 🕉 #inletyogacommunity #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #manasquannj #balancebythesea #ytt #yttnj #ytt200 #200hr #ytt200hr

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Join @aprilyoga_beyondom in 2020 as she leads the meditation module of our YTT 300hr training program! This program runs throughout the year and is broken down into pay as you go modules... you must be 200hr certified to join! 🧘🏻‍♀️ So what are you waiting for?? #inletyogacommunity #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #ytt #manasquannj # #300hr #ytt300

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Friday flow in @geraldsaluti class! Who’s ready for the weekend? 🤸🏼‍♂️ #butterfly #movinandgroovin #balancebythesea #inletyogacommunity #njyoga #njyogacollective @geraldsaluti we love you!

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It’s getting darker earlier and we are feeling it 😴 🍂 But don’t let the change in time change up your routine too much! Settle into the season with us on the mat — fall has so much to offer us by way of introspection as we gear up for winter 💛
#inletyogacommunity #monmouthcountyyoga #monmouthcountynj #njyoga #yoganj #jerseyshorelocal #jerseyshoreyoga #njyogacollective #manasquan #thejerseyshore #newjerseyyoga #manasquannj #balancebythesea

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Check out @twistedguru preparing her lessons for our #seasonalyogateachertraining coming up in 2020! In this year-long program we honor the abundance of gifts given to us in all seasons throughout the year, and learn to listen to our bodies as the seasons change! 🍂 Will you be joining us to experience various phases of growth and rebirth? #ytt #ytt200 #ytt300 #balancebythesea #honortheseasons #njyogacollective #njyoga #yoganj

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What makes your heart sing? What makes you feel lifted, held and calm? What calms you? If nature and yoga are the answers to any of this the way it is to our teachers and community- take a look at any one of our teacher trainings, retreats, workshops or classes. @njyogacollective @twistedguru @cassandyoga @jvafakos @allisonkaneyoga @ellenmoskoyoga @ellenmoskoyoga #balancebythesea #seasonalyoga #seasonalyogateachertraining

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@marydanayoga will be here before you know it! Check out some footage in our previous post and sign up online! #chairyoga #katonah #katonahyoga #balancebythesea #yogaworkshop

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Excited and waiting for this class with @marydanayogarepost “The wheels on the bus....
Here’s a snippet from last month’s training @thespacecolumbus
This is my favorite way to do a wheel.

More chair yoga coming your way:
Sun Nov 10 @Magu Yoga in Philly (Inversions with chairs and props)
Sun Nov 17 @inletyogacommunity
And Jan 18&19 10 hour training @thestudio.yoga
Check out link in BIO for more info on all”
@njyogacollective
#katonahyoga
#chairyoga
#backbends
#yogaprops
#nevinesmagic

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#repost from @allisonkaneyoga Gosh we love you! Tomorrow: Treat your feet! “Lower Body Bliss” @inletyogacommunity. 1-3pm. It’s a feet, legs hips and low back bonanza of self care. Register today to save a few $. PM me with any Qs. Don’t forget YA credits are available for yoga teachers:) #inletyogacommunity #balancebythesea #rollmodelmethod #selfcare #njyogateacher @njyogacollective

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We love this! And you! @ellenmoskoyoga #repost “🍂 Some seasonal shifts require more rest than others. The move from summer into fall/winter can be particularly challenging on the system. As the temperature drops we move indoors and are prone to less movement and less fresh air. ⠀
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Farmers Markets once filled with ripe produce, morph into selling pumpkins 🎃, squash and mums. The changes we see and experience outside, also effect our systems in subtle ways. Notice how you feel after a long windy 🌬 day. Are you energized, tired or out of sorts? Do you get colds or feel achy in your joints? ⠀
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Personally, I practice a lot of grounded standing poses and shoulder openers in the late autumn 🍂 with some propped Yin postures and Restoratives right before a longer Savasana. ⠀
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WEEKEND SCHEDULE ⠀
Saturday 10:00am Yin at @dig_yoga ⠀
Sunday 9:30am Vinyasa Flow Yoga: Move and Restore⠀@inletyogacommunity
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#restyourbody #seasonalpractice #breathe ⠀#balancebythesea

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Happy Halloween! No class tonight! 🎃 Photo by @brettsylvia

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We are gearing up for another great year over here! Can’t wait to show you next week what we have in store! Stay tuned! @twistedguru you are gonna flip! @jvafakos @marijepaternotte @njyogacollective hold onto your hat! @tealmichelle @aprilyoga_beyondom @allisonkaneyoga

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“Don't forget love;
it will bring all the madness you need
to unfurl yourself across
the universe.” #mirabai beautiful share from @yolabyoga

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