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inletyogacommunity

#beachyoga #springlakenj North End pavilion begins

#beachyoga #springlakenj North End pavilion begins this Sunday at 8 AM sign ⬆️ on class schedule link in bio- we can’t wait!!!

https://conta.cc/3CcD35r Summer begins with our Me

https://conta.cc/3CcD35r Summer begins with our Memorial Day weekend schedule/ Beach Yoga this Sunday Spring Lake Pavilion North End/ New Classes next week- hint: Emma C. is back!
https://conta.cc/424zngw

Join Brittany and I Monday and Weds evenings @inle

Join Brittany and I Monday and Weds evenings @inletyogacommunity as we work tandem in external hip openings and explorations. Eka Pada Rajakapotasana king pigeon- continued from previous post. Same assist a lot more needed props and a different vantage point from teacher @brittanycapone. A note- I have 4 herniations and have maintained (i.e. worked and reworked my personal practice with props to accommodate- if this is you @inletyogacommunity 's Yoga with props class on Mondays may be for you- small class with personalized attention.
#ekapadarajakapotasana #kingpigeonpose #yogaadjustments #yogaassist #yogaprop #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚

@brittanycapone and I will be playing with sone op

@brittanycapone and I will be playing with sone open hip pigeon variations I. Our classes Mondays and Wednesday evenings at 6:15- join us! Eka Pada Rajakapotasana #kingpigeonpose #ekapadarajakapotasana - without a doubt one of the most stunning shapes. And no doubt
@brittanycapone a teacher here at @inletyogacommunity certainly can get her head to her foot🦶🏼👸🏼. But we are not interested in that and it’s not sustainable and certainly not without strain and stress on her lower back. In this variation we are working on organization and gentle feedback techniques in assisting. I stay seated far enough away from her that I can see the entirety of the front line of her body. It’s also helpful that I can glance at the camera to see if she is starting to use her lower back at any time😜. My foot on her hip is merely contact -not pressure-and I instruct her to press in to as she pulls back her opposite hip (evening out the pelvis). I place lightly my hand at her chest telling her to lift up all the while looking at her arms which may start to splay out. Elbows are instructed to reach towards one another and up. In this type of assisting she is actively finding the shape and not being forced into it contact can be powerful.
This shape certainly can be practiced by oneself but when we have feedback and guidance from someone who can look at our overall work inside that shape our practice can become so much more structured intelligent and informational on a sensory level. Feeling the shapes not as we would habitually place ourselves in them but exploring territories of our body that we wouldn’t normally go.
#yogawithprops #njyoga #yoganj accessible #backbends #backbendsandbeyond #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #balancebythesea

Links I. Bio or email of what is left. #SummerSale

Links I. Bio or email of what is left. #SummerSale #LimitedTimeOffer #YogaDeals #Gratitude #Thankful #YogaJourney #YogaCommunity #YogaLove #FindPeace #Connect #UnforgettableSummer #Namaste We can’t express enough how thankful we are for your support and trust in Inlet Yoga Community. It’s because of yogis like you that we continue to thrive and create a vibrant yoga community. 🌟
We look forward to seeing all of you on the mat this summer, ready to dive deeper into your practice, find peace, and connect with yourself and others. Let’s make this summer an unforgettable one! ☀️🌊
Thank you again for being a part of our yoga family. Stay tuned for more exciting updates, events, and classes coming your way!

#SummerSale #LimitedTimeOffer #YogaDeals #Gratitud

#SummerSale #LimitedTimeOffer #YogaDeals #Gratitude #Thankful #YogaJourney #YogaCommunity #YogaLove #FindPeace #Connect #UnforgettableSummer #Namaste All sale links in bio.

#summersale #njyoga #yoganj #manasquan #manasquann

#summersale #njyoga #yoganj #manasquan #manasquannj #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #balancebythesea

#summersale #InletYogaCommunity #SummerSale #YogaL

#summersale #InletYogaCommunity #SummerSale #YogaLove #ManasquanYoga #YogaIn5Towns #SummerVibes #Namaste #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚

Link in bio for 7 day #summersale #njyoga #yoganj

Link in bio for 7 day #summersale #njyoga #yoganj #insta live every day May 15-21 new sales revealed. Get on our email list for more- #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #balancebythesea

Do not wait, do not hesitate this will be gone bef

Do not wait, do not hesitate this will be gone before you know it #summersale you cannot make a mistake. Except if you wait. #njyoga #yoganj #manasquan #manasquanbeach #jerseyshoreyoga

Posted @withregram • @jvafakos 9:30 @inletyogaco

Posted @withregram • @jvafakos 9:30 @inletyogacommunity tomorrow! We’re not so different we can agree on this- exploring hips extension and external rotation and how to use the connection in transition to aide the shape #njyoga #yoganj #vinyasa #jerseyshore #manasquan #jerseyshoreyoga .

So proud. @yogi_jada sharing her practice this mor

So proud. @yogi_jada sharing her practice this morning @xhalehotyoga thank you! You make me so proud! @geraldsaluti @allisonkaneyoga Inlet Yoga TT grad😘💚🙏 wherever you go @inletyogacommunity will always have your back

Posted @withregram • @natdlzo Callin' my early b

Posted @withregram • @natdlzo Callin' my early birds out there 🐦
Catch me teaching 7am yoga classes at @inletyogacommunity in Manasquan on Mondays and Wednesdays. Can't wait to have fun flowing with y'all! 💕
Follow my teaching account for more updates: @for_the_love_of_motion
📷 @kyliebischoff #balancebythesea💚💚💚💚💚💚💚💚💚💚💚💚 #balancebythesea

Posted @withregram • @jvafakos We don’t judge

We are getting ready for summer in a big big way.

We are getting ready for summer in a big big way. Stay tuned for some Summer planning limited offer deals and how to take advantage. Oh and by the way all our autorenewal memberships include beach yoga. #downanddirty #summersale #planahead #balancebythesea #njyoga #manasquan

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