The Power of Inlet Yoga’s Full Body Performance Scan: Unlocking Your Health and Fitness Potential!

Full Body Performance Scan | Inlet Yoga | Fit3D Scanner


Are you on a quest to achieve your health and wellness goals? Do you want to track your progress accurately and conveniently? Look no further than Full Body Performance body scans. In this comprehensive blog post, we will explore the revolutionary technology behind Full Body Performance Scans with Inlet Yoga, how it can help you understand your body composition, balance, posture, and the numerous benefits it offers in your yoga, health, wellness, and fitness journey. Say goodbye to outdated measurement methods and embrace the power of Inlet Yoga’s “Full Body Performance Body Scans.”

Understanding Full Body Performance Body Scans

The Full Body Performance body scan is a cutting-edge technology that captures detailed images of your body in three dimensions. Unlike traditional weight measurements, Full Body Performance offers a more comprehensive assessment of your body composition. By taking into account factors such as lean muscle mass and body shape, Full Body Performance provides a more accurate representation of your overall health. Let’s delve deeper into the features and accuracy of Full Body Performance body scans.

Features of Full Body Performance Body Scans

Full Body Performance body scans offer a range of features that provide valuable insights into your health and fitness progress. Here are some key features of Full Body Performance body scans:

  • 🔥 Customized 3D Avatar: Full Body Performance creates a lifelike 3D avatar of your body, allowing you to visualize your progress and identify areas for improvement.
  • 🔥 Circumference Measurements: Full Body Performance provides precise measurements of critical body parts like thighs, neck, and biceps, helping you track changes in specific areas.
  • 🔥 Body Composition Analysis: Full Body Performance analyzes your body composition, including fat mass, lean mass, and body fat percentage, giving you a comprehensive understanding of your overall health.
  • 🔥 Posture and Balance Assessment: Full Body Performance measures your posture and balance, helping you identify any postural leans or weight distribution issues that may affect your fitness journey.
  • 🔥 Wellness Metrics: Full Body Performance assigns a Body Shape Rating (BSR) based on your body shape and provides insights into waist circumference, waist-to-hip ratio, and trunk-to-leg volume.
  • 🔥 Basal Metabolic Rate (BMR): Full Body Performance calculates your BMR, giving you an indication of how many calories your body burns at rest, which is essential for weight management.
  • 🔥 And more!

The Accuracy of Full Body Performance Body Scans

Accuracy is paramount when it comes to body composition assessments. Full Body Performance utilizes state-of-the-art technology and a partnership with DEXA, a gold standard in body composition analysis, to ensure highly accurate results. By combining AI predictions and extensive research, Full Body Performance delivers precise measurements of lean mass, fat mass, and body fat percentage. Say goodbye to guesswork and embrace the accuracy of Full Body Performance body scans.

The Benefits of Inlet Yoga’s Full Body Performance Body Scans

Full Body Performance body scans offer a multitude of benefits that can significantly enhance your health and fitness journey. Let’s explore the key advantages of incorporating Full Body Performance body scans into your routine:

1. Visualize Your Progress

With the help of the 3D avatar generated by Full Body Performance, you can visualize your body’s changes over time. Comparing scans allows you to track your progress, set realistic goals, and stay motivated throughout your fitness journey. Seeing your body’s transformation can be a powerful motivator to keep pushing toward your health and wellness goals.

2. Comprehensive Body Composition Analysis

Full Body Performance provides a detailed analysis of your body composition, including measurements of fat mass, lean mass, and body fat percentage. This information goes beyond simple weight measurements and gives you a deeper understanding of your overall health. By tracking these metrics, you can make more informed nutrition, exercise, and lifestyle decisions.

3. Personalized Goal Setting

Full Body Performance body scans help you set realistic and personalized goals based on your body composition analysis. Whether you’re aiming to lose fat, gain muscle, or improve your overall health, Full Body Performance provides valuable insights to guide your journey. By understanding your current body composition, you can develop a targeted plan to achieve your desired results.

Inlet Yoga's Full Body Performance Scan | Fit3D Scanner

4. Posture and Balance Assessment

Full Body Performance’s posture and balance assessment feature is beneficial for athletes, physical therapy patients, and anyone looking to improve their posture. Identifying postural leans and weight distribution issues can help prevent injuries, enhance athletic performance, and contribute to overall well-being. Full Body Performance empowers you to address postural imbalances and improve alignment.

5. Track Progress and Stay Accountable to Yourself

Full Body Performance allows you to track your progress over time, providing tangible evidence of your hard work. By consistently scanning and comparing results, you can monitor changes in your body composition and stay accountable to your health and fitness goals. Full Body Performance’s visual feedback and trends make it easier to celebrate milestones and stay motivated on your journey.

6. Enhance Wellness Programs and Services

Full Body Performance body scans can be valuable to wellness programs and services. Fitness professionals, chiropractors, and healthcare providers can leverage the data and insights from Full Body Performance scans to tailor their services to individual clients. Full Body Performance’s comprehensive assessment can guide personalized treatment plans, track progress, and provide a more holistic approach to health and wellness.

How to Get Started with Full Body Performance Body Scans

Full Body Performance Scan Website |

Getting started with Full Body Performance body scans is simple and convenient. Follow these steps to begin your journey toward improved health and fitness:

  • Go to
  • Schedule Your Scan: Go through the process, and self-schedule your Full Body Performance Scan 
  • Scan Process: On the day of your scan, you will be guided through the scanning process. Simply step onto the scanner platform, hold onto the bars, and remain still as the platform rotates 360 degrees. The scan takes approximately 40 seconds to complete.
    • It’s important to note, if you have long hair, you cannot have it loose, or have it in a ponytail, please tie it up on your head
    • Do not wear loose-fitting clothing as this will skew the scan.
    • The scan is performed in a private room so that you have privacy during your scan.
  • Review Your Results: After the scan, you will receive a comprehensive report of your body composition analysis, including your 3D avatar, circumference measurements, posture and balance assessment, and wellness metrics. Take the time to review and understand your results.
    • Your results are kept in your portal after creating your account, so you can review them periodically and review them against previous scans.
  • Consultation and Goal Setting: Take advantage of this opportunity to seek guidance from qualified professionals who can help you make the most of your Full Body Performance body scan data.
Get your data on your phone | Full Body Performance Scan | Inlet Yoga

Set Up Your Fit3D Scanner Account Ahead of Time

Creating your Fit3D scanner account before arriving for a full body performance scan at Inlet Yoga is a crucial step in ensuring a smooth and efficient scanning experience. Firstly, pre-registering allows you to input essential personal details and preferences at your own pace, ensuring accuracy and completeness. This proactive approach eliminates the potential for rushed data entry on the day of the scan, which could lead to inaccuracies that might affect the scan’s results. Moreover, having an account set up in advance ensures that the scanning process can commence immediately upon arrival, maximizing the use of your appointment time and reducing waiting periods. This is especially beneficial for busy individuals who are keen on optimizing their schedules. Additionally, by familiarizing yourself with the Fit3D platform ahead of time, you can better understand the scanning process, know what to expect, and prepare any questions you might have, leading to a more informed and comfortable experience. Furthermore, Inlet Yoga, like many wellness centers, values the punctuality and preparedness of its clients, as it allows for a seamless flow of appointments and optimal utilization of the facility. In essence, setting up your Fit3D scanner account beforehand is a testament to your commitment to your health and wellness journey, ensuring that you get the most out of your full body performance scan experience at Inlet Yoga.

  1. Visit the Fit3D website or app: Go to the official Fit3D website or download the Fit3D app on your device. You can go to your respective App Stores and search for Fit3D and download the app to your phone.
  2. Sign up and create your account: Look for the “Sign Up” option  in the upper right corner of the webpage, and click on it. You’ll typically be asked to provide personal details such as your name, email address, and possibly other information.
  3. Verify your email address: After entering the required details, you may receive an email containing a verification link. Click on this link to confirm your email address.
  4. Set up your user profile: Once your account is created and verified, you might need to set up your user profile. This could involve entering additional details like your height, weight, and fitness objectives.


The Full Body Performance body scans offer a game-changing approach to tracking and understanding your body composition. With its advanced technology, accuracy, and comprehensive analysis, Full Body Performance empowers individuals on their health and fitness journeys. By visualizing progress, setting personalized goals, and staying accountable, you can unlock your full potential and achieve lasting results. Embrace the power of Full Body Performance body scans and take charge of your health and wellness today.

Disclaimer: This article is for informational purposes only and should not substitute professional medical advice. Always consult with a qualified healthcare provider before making any changes to your fitness or wellness routine.