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  • Start Here
    • Beginner’s Guide
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  • About Us
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    • 200 Hour Yoga Teacher Training
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300 Hour Seasonal Yoga Teacher Training

student teacher

The Power of Long-Term Student-Teacher Relationships in Yoga

What Are the Hidden Benefits of the Inlet Yoga Schedule Manasquan? The student teacher has

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May 11, 2025
Inlet Yoga Manasquan NJ teacher training, Yoga Teacher Training

“Because It’s Tradition” or “Because It Looks Unified”: Why Are Yoga Teacher Training Grads Wearing White at Graduations Anyway?

“Because It’s Tradition” or “Because It Looks Unified”: Why Are Yoga Teacher Training Grads Wearing

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May 8, 2025
Kali Mudra Inlet Yoga Manasquan NJ, Chakra System

The Chakra System: A Modern Framework Rooted in Ancient Seeds

The chakra system is often described—sometimes dogmatically—as an ancient, thousands-of-years-old practice. In truth, while chakras

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May 7, 2025
Inlet Yoga Mansquan NJ Jennifer Vafakos

Why Spinal Extension and Breath Awareness Are Essential in Modern Yoga Classes

What Makes Yoga New Jersey an Advantage for Spine Wellness and Breath Control Spinal Extension offers

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May 2, 2025
Ayurveda

Ayurveda, Asana & Energy: A Special Workshop This May

5 Key Lessons About Ayurveda, Asana, and Energy in Group Yoga Classes in New Jersey

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May 1, 2025
Yoga Teaching

Reading the Body in Yoga Teaching: A Multimodal, Intuitive Approach

Why Is It Important to Pick the Right Yoga Teacher Training Program? As yoga teachers,

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May 1, 2025
Yoga Teacher Mentorship

Why Mentorship Matters in Yoga Teacher Training/ And How It Sets Inlet Yoga’s 200 & 300 Hour Programs Apart

When I took my first Yoga Teacher Mentorship, I was in my mid-thirties and working

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April 16, 2025
Siddhasana/ Inlet Yoga NJ

Why We Offer Ashtanga at Inlet Yoga: A Practice of Devotion, Discipline, and Deep Knowing

Why We Offer Ashtanga at Inlet Yoga: A Practice of Devotion, Discipline, and Deep Knowing

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April 15, 2025
Jennifer Vafakos Chair Yoga

Why Chair Yoga for Intelligent Movement Is the Book Your Body’s Been Waiting For

I didn’t set out to write a chair yoga book—at least not at first. What

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April 15, 2025
Yoga Teacher Training

Teacher Training Why Structure Matters: The Energetic Blueprint Behind Our Inlet Yoga Teacher Training

Why Structure Matters: The Energetic Blueprint Behind Our Teacher Training At Inlet Yoga, we don’t

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April 12, 2025
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Recent Post

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Planning a yoga retreat in Greece? Explore the best islands, seasons, retreat types, costs, packing tips, and essential advice for first-time retreat-goers.

Yoga Retreat in Greece: The Complete Guide for First-Timers

Tips for First Time Retreat Goers What to Know Before You Go

Tips for First-Time Retreat-Goers: What to Know Before You Go

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Inlet Yoga Studio
233 East Main Street
Manasquan, NJ 08736

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732-800-1149

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