Beginner’s Guide to Yoga: Starting Your Journey with Inlet Yoga
Introduction Welcome to the world of yoga, where every pose is a step towards self-discovery and every breath brings you closer to serenity. If you’re new to yoga, you might feel a mix of excitement and uncertainty—excitement about the new experiences awaiting you and uncertainty about what to expect and where to begin. This is […]
Discover Inlet Yoga Studio: Your Sanctuary for Wellness in Manasquan, NJ
Nestled in the heart of Manasquan, NJ—a town celebrated for its stunning coastal beauty and vibrant community—lies Inlet Yoga Studio, a haven for those seeking a deeper connection to wellness and inner peace. In today’s fast-paced world, finding a sanctuary that not only challenges the body but also soothes the mind is rare. Inlet Yoga […]
The Ultimate Guide to Yoga: Why a Yoga Studio is Better Than YouTube for Beginner Yoga Students
As a beginner yoga student, you might be considering using YouTube to learn yoga. While this option is convenient and cost-effective, there are several reasons why you might want to consider going to a yoga studio for classes instead. In this article, we’ll explore why attending a yoga studio can be a better choice for […]
Beach Yoga is Back at Spring Lake Pavilion North in 2021
Well, spring is finally here, and we’re steadily coming out of our Covid-19 coma’s… People are getting out, and looking for stuff to do because the sun is shining, the trees and flowers are blooming, and everyone seems to be in a better mood overall. We couldn’t be happier. It’s been no walk in the […]
I HAVE PAIN…
I want you to feel good. Most of us at a certain point in life realize that the aging process has us on the hook. I have pain if I don’t move. In fact, I can have a lot of it. I have resisted surgery and opted for the methods that take dedication and practice […]
Shouts & Whispers – Listening to our Bodies- By Allison Kane
Have you ever been in a movement class and either said or thought “I don’t feel anything” or “Where am I supposed to feel this?”
SANDY HALL AND TAKING CARE OF FAMILY DURING COVID
Only one week ago…how much life has changed- yet how we care for one another remains the same. Sandy is perhaps one of the most relaxed instructors I know…These instructors are the ones who are continually showing up. #igotyou Sandy Wednesday’s 9:15 AM.
SPRING AWAKENING- Two Major Principles of Meditation by Anne Britt
Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground. Unexpectedly, I have experienced a similar spring-Esque magic sprouting from my meditation practice.
Inlet Yoga Monthly Theme for June 2018: Yoga and the Cycles of Nature
Beginning June 1 Inlet Yoga will have a Monthly Theme for which teachers will design their classes around.. This month is : Yoga and the Cycles of Nature. I am excited for the offerings of our skilled teachers and how we begin to tie our insights together with a strand or theme. Practicing Yoga brings […]
Five Reasons to Take a Yoga Teacher Training Besides the Obvious- By Marije Paternote
When I took my first (of many) yoga teacher trainings, I had no intention to become a yoga teacher. My inquisitive mind simply wanted to understand why yoga “makes you feel good” (you can read more about that experience here). Besides finding an answer to that question, I learned a whole lot more. And I realized […]
