Beach Yoga is Back at Spring Lake Pavilion North in 2021

Beach Yoga at Spring Lake Pavilion North with Jennifer Vafakos & Inlet Yoga

Well, spring is finally here, and we’re steadily coming out of our Covid-19 coma’s…  People are getting out, and looking for stuff to do because the sun is shining, the trees and flowers are blooming, and everyone seems to be in a better mood overall.  We couldn’t be happier.  It’s been no walk in the […]


Jennifer Vafakos

I want you to feel good. Most of us at a certain point in life realize that the aging process has us on the hook. I have pain if I don’t move. In fact, I can have a lot of it. I have resisted surgery and opted for the methods that take dedication and practice […]


Sandy Hall | Inlet Yoga Manasquan NJ

Only one week ago…how much life has changed- yet how we care for one another remains the same. Sandy is perhaps one of the most relaxed instructors I know…These instructors are the ones who are continually showing up. #igotyou Sandy Wednesday’s 9:15 AM.

SPRING AWAKENING- Two Major Principles of Meditation by Anne Britt

Anne Britt Meditation

Spring is magical. It feels like a long exhale after months of holding my breath in anticipation of warmth, new growth, and sunshine. I am filled with delight when I see buds forming on the forsythia and the tiny crocuses peeking through the still hard ground. Unexpectedly, I have experienced a similar spring-Esque magic sprouting from my meditation practice.

Inlet Yoga Monthly Theme for June 2018: Yoga and the Cycles of Nature

Inlet Yoga Studio | Manasquan, NJ | NJ Shore Yoga

Beginning June 1 Inlet Yoga will have a Monthly Theme for which teachers will design their classes around.. This month is : Yoga and the Cycles of Nature. I am excited for the offerings of our skilled teachers and how we begin to tie our insights together with a strand or theme. Practicing Yoga brings […]

Checking in for Classes

We’re appreciative and grateful that the Inlet Yoga Community continues to grow.  While joining us for classes keeps the community active and vibrant, we’ve been experiencing a little blockage at the door when students arrive…  We realize this is making it difficult to sign/check in to your class, get into the studio to set up your mat […]

New Classes and Donation Classes Added

Jeff Seymour will be teaching a 7:30 a.m. class on Fridays beginning July 8th, 2016.   Salvatore Macaro will be teaching Tuesdays and Thursday evenings beginning July 12th, at 8:00 p.m.  Sal’s “Chill Flow” is a perfect way to end the long workday.   Community “Donation Based” Classes are being added in July, and will […]