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  • Start Here
    • Beginner’s Guide
    • Class Types
    • New Student Offer
  • About Us
    • Instructors
    • IG Gallery
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    • About Us
    • Work Exchange
    • Grounded Honesty
    • Blog
  • Classes & More
    • Class Schedule
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    • 200 Hour Yoga Teacher Training
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    • Apply Now
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Inlet Yoga

Siddhasana/ Inlet Yoga NJ

Why We Offer Ashtanga at Inlet Yoga: A Practice of Devotion, Discipline, and Deep Knowing

Why We Offer Ashtanga at Inlet Yoga: A Practice of Devotion, Discipline, and Deep Knowing

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April 15, 2025
Jennifer Vafakos Chair Yoga

Why Chair Yoga for Intelligent Movement Is the Book Your Body’s Been Waiting For

I didn’t set out to write a chair yoga book—at least not at first. What

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April 15, 2025
Yoga Teacher Training

Teacher Training Why Structure Matters: The Energetic Blueprint Behind Our Inlet Yoga Teacher Training

Why Structure Matters: The Energetic Blueprint Behind Our Teacher Training At Inlet Yoga, we don’t

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April 12, 2025
Yoga Practice

Embracing Yoga: How Regular Practice Can Reshape Bone Health and Improve Movement as We Age

As we journey through life, our bodies undergo numerous changes, and aging can challenge our

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September 2, 2024
private yoga class

Understanding Brainwaves and Their Role in Restful Practices: Enhancing the Glymphatic System

How a Private Yoga Class on the Beach Supports Brainwaves and Restful Practices A private

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September 2, 2024
Parasympathetic Nervous System

Harnessing the Power of Yoga to Regulate the Parasympathetic Nervous System

Yoga is a profound practice with the potential to profoundly affect our nervous system, particularly

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September 2, 2024
Restorative Yoga

Embrace Serenity: How Yin and Restorative Yoga at Inlet Yoga Can Transform Your Well-being

In our fast-paced world, finding moments of peace and relaxation is more crucial than ever.

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August 12, 2024
Best Yoga New Jersey Classes?

Unlock the Power of Pranayama: Breathe Your Way to a Better Life

How Can Pranayama Improve Your Life with the Best Yoga New Jersey Classes? In today’s

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August 11, 2024
Jennifer Vafakos, Inlet Yoga Studio Owner and Studio Manager

Meet the Instructors: Jennifer Vafakos and the Inlet Yoga Team

Introduction Welcome to Inlet Yoga Studio, a serene haven nestled in the heart of Manasquan,

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June 28, 2024
Beginner Yoga Online Classes

Inlet Yoga Reviews: Why Our Community Loves Us

Introduction Nestled in the heart of Manasquan, NJ, Beginner Yoga Online Classes stands out as

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May 21, 2024
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Recent Post

What Are the Prerequisites for a 200 Hour Yoga Teacher Training

What Are the Prerequisites for a 200-Hour Yoga Teacher Training?

200 Hour Yoga Teacher Training Myths, Debunked

200-Hour Yoga Teacher Training Myths

How Long Is 200 Hour Yoga Teacher Training

How Long Does a 200-Hour Yoga Teacher Training Actually Take?

200 hour vs 300 hour yoga teacher training

200 Hour vs 300 Hour Yoga Teacher Training: Which One Do You Need?

Planning a yoga retreat in Greece? Explore the best islands, seasons, retreat types, costs, packing tips, and essential advice for first-time retreat-goers.

Yoga Retreat in Greece: The Complete Guide for First-Timers

Tips for First Time Retreat Goers What to Know Before You Go

Tips for First-Time Retreat-Goers: What to Know Before You Go

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Contact Us

Inlet Yoga Studio
233 East Main Street
Manasquan, NJ 08736

Call us

732-800-1149

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[email protected]

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