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    • Beginner’s Guide
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  • About Us
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    • About Us
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    • Grounded Honesty
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  • Classes & More
    • Class Schedule
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    • 200 Hour Yoga Teacher Training
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    • Apply Now
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Jennifer Vafakos

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Viparita Karani or Legs up the Wall Tutorial with Ellen Mosko

Want to learn more with this Master Teacher? How about a 20 hr Restorative Training

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January 31, 2020
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Strengthen Your Core and Protect Your Back in Beginner Yoga Classes NYC

Do you ever feel like low back pain is holding you back from enjoying yoga

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January 27, 2020
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Growth in Balance and Mindfulness Through Private Yoga Sessions

Ever wondered how a single practice could shift the way you see yourself and the

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January 6, 2020
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How I Began Teaching Meditation and 10 Meditation Teaching Points

Building a Strong Meditation Practice and Teaching Foundation with Yoga Manahawkin   Have you ever

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December 19, 2019
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November Theme – One and Grateful – The Grace in You is the Grace in Me.

” You know the First moment of dawn has arrived when you look into the

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November 6, 2018
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Inlet Yoga Monthly Theme on Aligning with Nature in Yoga Classes North Jersey

Have you ever wondered how your body and mind could align with the natural world

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May 24, 2018
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Recent Post

What Are the Prerequisites for a 200 Hour Yoga Teacher Training

What Are the Prerequisites for a 200-Hour Yoga Teacher Training?

200 Hour Yoga Teacher Training Myths, Debunked

200-Hour Yoga Teacher Training Myths

How Long Is 200 Hour Yoga Teacher Training

How Long Does a 200-Hour Yoga Teacher Training Actually Take?

200 hour vs 300 hour yoga teacher training

200 Hour vs 300 Hour Yoga Teacher Training: Which One Do You Need?

Planning a yoga retreat in Greece? Explore the best islands, seasons, retreat types, costs, packing tips, and essential advice for first-time retreat-goers.

Yoga Retreat in Greece: The Complete Guide for First-Timers

Tips for First Time Retreat Goers What to Know Before You Go

Tips for First-Time Retreat-Goers: What to Know Before You Go

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